Hello! Lets Pause and Play Hello!lets Pause and Play

Here are some quick and fun ways to pause and play, to help the kids with anxiety, sleep, friendships, big feelings and more. Tools to support them build resilience, kindness and a true sense of self-worth as the beautiful, unique humans they are. Welcome to Children’s World, we’re so happy you’re here. x

Latest Exercises

Charge Up

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Magic Buttons for Calm and Confidence

A fun and simple way to top up positive feelings - anytime, anywhere

Yums & Yucks

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Download the Day

A fun way to process the ups and downs and in betweens

Boredom Box

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A Box Bursting with Inspiration!

A ready made list of rainy day ideas for when the kids say “I’m boooooored”

Gifts of Gratitude

Kids’ Play

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How to Make the Thank You's Count

Why gratitude matters, and three ways for the kids to get started

Put The Day To Bed

Kids’ Play

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Download Your Long, Busy Day

How to give a story massage, to help process the day and ground their energy

Petal Breathing

Kids’ Pause

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Scrunch it Up and Let it Go

A gentle way to help the kids let go of any worries or big feelings
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